Habit.

I am a creature of habit. If my routine is interrupted, woe be unto you. Seriously.

So yesterday had all the possibilities of a perfect storm of Beth.

I didn't run in the morning because I had a minor medical procedure scheduled, and well, I just couldn't run. So I'm already off because I didn't run, and then with the medical thing stress/nervousness (it was not a pleasant event), I was woman on the edge all day long.

Then, in the evening, I was able to finally run. Six miles in 50 minutes.

Relief.